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Handi gond katira is a natural and nutritious gum that is extracted from the seeds of the tragacanth plant. It is a white, translucent powder with a neutral taste and smell. Gond katira has been used for centuries in traditional medicine.
Health benefits:
Where can you use it?
Gond katira is also a popular ingredient in many Indian and Pakistani dishes. It is often used to thicken sauces, gravies, and desserts. You can eat it on its own or mix it with other foods, such as yogurt or milk.
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