Call us biased… but the flavors of South Asian cuisine are simply unbeatable.
Every meal feels like home. And the secret ingredient? A traditional blend of spices & pure, unadulterated desi ghee.
South Asian spices are known for their fantastic flavors and bright colours – they’re what make dishes like curries, biryanis, and kebabs so delicious.
Among these, Super Asia’s HANDI herbs and spices are some of the best around.
- Bay Leaves: These leaves add a special flavor to stews, curries, and rice dishes. Bay leaves are picked and dried carefully so they retain their original flavor & aroma.
- Curry Leaves: A must-have in South Indian cooking. Curry leaves give dishes a unique and wonderful smell and taste. Super fresh & fragrant.
- Curry Powder: A mix of spices like coriander, cumin, and turmeric. Essentially what gives curries their unique, curry flavor.
- Methi (Fenugreek): Methi leaves & seeds add a little bit of bitterness and a lot of flavor to Indian food.
- Coriander Powder: Ground from the best coriander seeds so your dishes get that fresh and zesty coriander taste.
- And more! Make sure you go through our website to get a full list of HANDI herbs & spices.
Why Super Asia Handi spice blends
It’s all about freshness, taste, and authenticity.
Fresh spices are the heart & soul of great South Asian cooking. Take, for instance, our curry powder. It’s a special blend of freshly picked, ground spices like coriander, cumin, and turmeric – something that adds complexity and depth to your curries, with each spice of absolute, top-notch quality.
Besides the freshness & taste, we’re careful to serve the most authentic flavors through our spices so you’re not just adding flavor to your dishes, but also a piece of tradition and culture.
Handi desi ghee
Desi ghee, a staple in South Asian cuisine, is made by gently heating milk until the cream separates. The cream is then collected and churned until it transforms into butter.
The butter is heated again, and the water content evaporates, leaving behind pure, golden-colored desi ghee.
By following this process, desi ghee retains the rich & nutty flavor that makes it so special.
HANDI brings to you pure, unadulterated desi ghee made with top-quality milk. It captures the true essence of South Asian cooking.
Desi ghee vs oil: What’s better?
Rich flavor
Desi ghee makes your dishes taste rich and nutty and adds a unique shine to your herbs & spices. Whether it’s biryani, halwa, or a simple dal, desi ghee adds depth to the taste.
Health benefits
Some people think ghee is unhealthy, but when used in moderation, it’s actually good for you. It has healthy fats, vitamins, and antioxidants. Plus, desi ghee can help with digestion and has anti-inflammatory properties.
Handles heat well
Desi ghee can take the heat in the kitchen. It can handle high temperatures without breaking down or becoming unhealthy, which is great for frying and cooking.
Culturally significant
Desi ghee is more than just a cooking ingredient. It’s part of South Asian culture and tradition. It’s used in ceremonies, and rituals, and symbolizes purity and good fortune.
Health benefits of desi ghee
1. Rich in vitamins & minerals
Desi ghee contains fat-soluble vitamins like A, D, E, and K. These vitamins play essential roles in various bodily functions, including maintaining healthy skin, supporting bone health, and aiding in blood clotting.
2. Anti-inflammatory properties
Some studies suggest that the butyric acid present in desi ghee may have anti-inflammatory properties. It may help reduce inflammation in the digestive tract and provide relief for conditions like irritable bowel syndrome (IBS).
3. Immunity booster
The antioxidants in desi ghee may help boost the immune system by combating free radicals in the body. A strong immune system is essential for overall health and disease prevention.
4. Lactose & casein free
Desi ghee is usually well-tolerated by individuals with lactose intolerance or dairy allergies because the milk solids (lactose and casein) are removed during the clarifying process.
5. More nutritious than alternatives
The high smoke point of desi ghee not only helps in preserving its nutritional properties but also ensures that the food being cooked retains its original flavor. Using desi ghee for high-heat cooking methods can result in tastier and healthier dishes.